Trauma Informed Design
Feng shui as a Modality for Healing
I wish it was just about the clutter, friends. It isn't. It's so much deeper. Your living space is a somatic experience. The perception your body creates about your living space is directly informed by the sensory balance, the lighting, the amount of density and what your body feels as it comes into contact.
Your home can be beneficial and supportive as you work toward agency with your self regulation
Your wellness is created or hindered by the amount of stress hormones your body thinks it has to distribute. How much of that mobilization is created by activation in your home?
